The Fit Kit has been evolving for the last 20 years or so.... It is not difficult to do although you will need an assistant to do it properly. Your assistant does not need to have any special skills other than the ability to follow the directions. Sometimes your assistant might be a bit hesitant about the outcome. To take the pressure off your assistant I can guide your assistant through the entire process via Zoom, Skype or FB messenger. Sorry, I don’t have Apple “Face Time”
This is highly recommended !!!
If you would rather have someone help you with this that has done this before please make an appointment with one of the highly skilled people below. They are all excellent bike fitters as well.
This is a Video to show you how to do the fitting properly.
I can be available to assist you with this via Zoom, Skype, Google Meet, or Facebook messenger. Sorry I do not have Facetime.
My Philosophy Regarding Bike Fit
I believe that cycling should be enjoyable for everyone — regardless of size, shape, weight, objective, experience — and that proper bike fit is integral to that outcome. We are as individual as our voice, and each person deserves the same amount of consideration in pursuit of a positive outcome.
That outcome should meet or exceed all expectations regarding what it means to ride a bike, providing related concerns are cycling-specific.
I apologize in advance for my busy schedule. Booking is typically 1-3-months during peak-season, and 1-2-weeks, off-season.
The majority of my clients arrive dissatisfied with former fittings elsewhere, so it might be worth the wait to have a good outcome — guaranteed.
When you feel good on your bike, you ride a lot longer, better and faster. There is no reason to put up with pain or discomfort or to accept a less than optimal fit. No matter what you ride or how you ride, a fit will help you feel different and ride different.
No hyped-up, latest, greatest gadgets - just 18 years of experience evaluating countless clients’ cycling goals and helping to make these goals a reality. A thorough assessment of your goals, position, and flexibility will yield a great fit tailored to your needs on your bike.
Get a fit for your health, performance, and enjoyment.
Paul Swift is a Good Will Games Gold Medalist and an 8 X Elite National Champion Cyclist having won several of his titles wearing custom Lamson Cycling Shoes. After racing, Paul developed several products in the cycling and fitness industries. He is the founder of BikeFit and has taught a few thousand bike fitters worldwide.
Locally Paul and his partner Kit Vogel, PT, DPT, MS (who teaches clinical bike fitting) are actively booking bike fits in person in the Spokane, WA, and Coeur d’Alene, ID area. You can also book them for an online virtual bicycle fit for all cyclists, road, gravel, triathletes, mountain bikers of all levels including indoor cyclists (Like Peloton NordicTrack, Spinning, Stages, CycleBar or others,).
For local cycle fits they work with a few different bike shops or they can bring the fitting to you.
Paul and Kit Co-Authored the industry-leading bike fitting book, “When the Foot Meets the Pedal.”
Paul is also available to assist you with your Fit Kit for some new LAMSON cycling shoes. He covers Spokane, WA, and Coeur d’Alene, ID. Paul and Lamson go back about 30 years so be sure to ask him about his coveted Red Custom Track cycling shoes. There is no place like home for a custom shiny red shoe and he brought them home several times to the top of the podium.